EXPERT HEALTH & WELLNESS SERVICES

Individual Support

Finding it hard to interpret your lifestyle assessment report, need some guidance with setting the right goals or struggling with making habit changes stick?

Book in a session on your programme portal.

 Wellness Coaching

Would you like to work on other goals with the support of an experienced coach? Keen to go beyond the 12-week programme to leverage the power of lifestyle?

Biofeedback & Mindfulness

Experiencing the effects of chronic stress?Develop greater awareness and ability to regulate your body & mind through mindfulness and biofeedback training.

Specialist Support

Has your lifestyle assessment revealed an underlying health condition or do you need specific advice? Get specialist support from one of our trusted health professionals.