Recovery — HAE Library — Transformative Insights

The power of the Vagus Nerve (deep dive)

Vagus is latin for wandering or straying which is an appropriate term for this nerve as it wanders right through the entire body and connects our brain and all of our primary organs. Good functioning of the vagus nerve influences us at multiple levels and we can tap into the power of this nerve to enhance health, well-being and performance.

Stress, RecoveryTransformative Insights4 August 2021

Enhance recovery

Adequate and regular recovery is fundamental to our health, well-being and performance on various levels. It is key to enabling our mind and body to overcome the effects of stress and allow time to recover, repair, and ultimately, come back stronger.

RecoveryTransformative Insights4 August 2021