Individual Debrief + Coaching Sessions

Start off with a Lifestyle Assessment Report debrief to get personalised support with interpreting your report, setting goals and identifying target lifestyle changes.

Then throughout the programme connect with one of your wellness experts and coaches for support, advice and to overcome any barriers to making and sustaining your desired lifestyle changes.

Sessions are virtual via Zoom or Microsoft Team and strict confidentiality applies in accordance with the International Coach Federation code of ethics.

The Lifestyle Assessment Report Debrief is included in the programme and so are one or more Coaching Sessions (depending on the programme type). Claim your included sessions by entering your email in the “Your information” section below.

You can pay privately for additional Coaching Sessions as well as Specialist Consults.