A VERY WARM WELCOME

A warm welcome to the Firstbeat Lifestyle Programme, powered by Firstbeat’s advanced data analytics. It is great to have you on board the journey towards reaching your health, well-being and performance potential.

This platform is your central source of information for the duration of the programme. Here you will find everything you need, from the programme schedule, online learning library through to accessing expert support.

Scroll down to explore all the platform has to offer or dive straight in by selecting the button that represents the programme type you are participating in.